GF-Autumn's Best is made by hand in small batches with the following: gluten free organic oats, Ohio maple syrup, raw organic pumpkin seeds, raw organic sunflower seeds, organic apricots, organic cranberries, organic brown sugar (organic evaporated cane juice and organic molasses), Ohio made vanilla (cold-extracted matter of Madagascar bourbon vanilla beans, water and alcohol) and organic spices. 5.5 oz and 11 oz bag, and 11 oz gift jar.