GF-Vibrant Winter is made by hand in small batches with the following: gluten free organic oats, Ohio maple syrup, raw organic pumpkin seeds, raw organic raw sunflower seeds, organic raisins, organic figs, organic brown sugar (organic evaporated cane juice and organic molasses), raw organic cacao powder, Ohio made raspberry extract (propylene glycol water and natural flavor), Ohio made vanilla (cold-extracted matter of Madagascar bourbon vanilla beans, water and alcohol) and organic spices. 5.5 oz and 11 oz bag, and 11 oz jar.